The Navy SEAL Weight Training Workout by Stewart Smith

Author:Stewart Smith [Smith, Stewart]
Language: eng
Format: epub, pdf
ISBN: 978-1-57826-477-3
Publisher: Hatherleigh Press
Published: 2013-11-25T16:00:00+00:00

Step 2: Boot Camp Training

All recruits will report to Great Lakes, Illinois to attend basic military training. During Boot Camp, you will be required to take and pass the Special Warfare/Operations PST again. If you pass at Boot Camp you are officially in the pre-training community, meaning you will receive orders to the Navy SEAL/SWCC, EOD, or Diving Schools.

Step 3: Pre-Training

After Boot Camp you get to work out for a living at Great Lakes Spec War PRE-BUD/S program. Your job is to learn about the Special Warfare and Special Operations Communities as well start an extensive physical training program for 6–8 weeks. The pre-training program is to help candidates get into better shape as Boot Camp does not properly prepare a SEAL, EOD Tech, or Diver for their advanced training programs.

The pre-training instructors are not interested in weeding anyone out at this point. The goal of this training is to teach candidates that they will not survive the next phase of training if they strive for the minimum standards in the PST.

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